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A Loophole on the Plate: Fish during Lent and How Geography Shaped Class Tastes in Cuisine

Mikki Arimitsu

The idea of "loopholes" in dietary restrictions might seem like a modern invention, but it has ancient roots in many culinary traditions. One example is the historical practice of eating fish during restrictive periods as a permissible alternative to meat. This custom, paired with fascinating shifts in how certain foods are valued, reflects a deeper story of class, geography, and the ever-evolving relationship between cuisine and social status.


The practice of abstaining from meat, especially on Fridays and certain holy days, has deep roots in Christian tradition. In medieval Europe, the Church encouraged its followers to avoid land animals on Fridays and during Lent as a symbol of piety and self-denial. Fish, however, was given special dispensation; it was seen as a “cold-blooded” exception and was not classified as meat, allowing it to be a permitted and relatively festive choice for religious observances.


Class, Geography, and the Shifting Value of Foods

This distinction between "fish days" and "meat days" is a historical example of how food value and accessibility were determined largely by geography and class. Coastal communities relied on fish as a staple, while inland areas placed a higher value on meat, which was harder to come by and thus more expensive. This pattern appears across many cultures, where geography determined not only what people ate but also the value of those foods in society.


An example of this is lobster. In colonial New England, lobster was considered "poor man’s food" or even "pig food." Coastal areas were so flooded with these shellfish that they were used to feed prisoners and servants. But as wealthy city-dwellers began vacationing on the coast in the 19th century, lobster was rebranded as a luxurious food due to its novelty, leading to a massive increase in its popularity and price.


From Sardines to Caviar: Class Tastes and the Evolution of Food Status

The rebranding of foods based on geography and class status goes beyond lobster. Foods like sardines, once a coastal staple for poorer communities, have also seen an upsurge in demand as wealthy food enthusiasts “rediscover” them for their sustainable sourcing and artisanal preparation. Conversely, high-status foods such as caviar have always been exclusive due to their rarity; however, in regions where fish roe was abundant, it was often more accessible.


These examples illustrate a recurring theme: the status of food is fluid, often influenced by social trends, availability, and wealth. Foods that were once common or undesirable in one area can become luxurious elsewhere simply due to shifts in perception, availability, or the migration of wealthier populations into regions where those foods are abundant.


Geography and Class in Today’s Food Culture

Today, geography and class continue to shape food trends. Local foods from certain regions are transformed into premium, globally sought-after commodities. Consider quinoa, a staple grain of the Andes for centuries, which was long a staple for indigenous Andean communities and has since become a “superfood” in wealthier countries. As demand surged, so did the price, transforming quinoa from a common food in Peru and Bolivia into a luxury item even in its countries of origin.


The Power of Place in the Story of Taste

The history of eating fish on Fridays during Lent and the reclassification of foods based on wealth and geography reveal a powerful truth: food’s value is not fixed, but shaped by cultural, geographic, and social forces. What is humble today can be rebranded as high-class tomorrow, and food that’s once abundant in one area can become a delicacy in another. This fluid relationship between food and status invites us to appreciate not only what we eat but also where it comes from -- and reminds us that behind every meal lies a story of history, geography, and class.

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